HIP HOP YOGA
Because life is too short for bad yoga music
“A few videos can be found here. For a full library of all classes please visit my youtube channel linked in the bottom of my page”
A 35 minute power yoga class set to hip hop music, including a core series! Targeting opening & strengthening the lower body. Equipment recommended: yoga mat
This 40 minute class focuses on chest & hip flexor opening. Great for desk workers & cyclers. Equipment: yoga mat
This 43 minute power classes focuses on inner thigh flexibility and core strength. Equipment needed: yoga mat
A 40 minute power flow class focused on the IT bands and outer glutes. Set to hip hop music featuring a signature core series. Equipment needed: yoga mat
A 35 minute power yoga class set to hip hop music. This tough class features 2 oblique/core series. Equipment needed: yoga mat.
A 35 minute power flow class set to BRAND NEW hip hop music. Expect lots of side plank work and side body opening. Equipment needed: yoga mat.
above footage shot at BarreBelle YVR - on demand BarreBelle videos found here
This 30 minute class is a style focused on slower flowing to both feel deeper in the physical poses and mental side of practice. Set to chill hip hop music. ...
A 35 minute slow, flow class - focused on relaxing full body opening. Equipment: mat. Recommended: lights off, candles lit.