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HAILEY PERRY - Physio, Movement, Yoga

your weekly workout plans

WEEK 2 WORKOUT 3: Full Body
WEEK 2 WORKOUT 3: Full Body

Cardio Full Body

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 2 WORKOUT 2: Lower Body
WEEK 2 WORKOUT 2: Lower Body

Lower Body

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 2 WORKOUT 1: Upper Body + Core
WEEK 2 WORKOUT 1: Upper Body + Core

Upper Body/Core

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 1 WORKOUT 4: Cardio
WEEK 1 WORKOUT 4: Cardio

AMRAP x 20 Min

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 1 WORKOUT 3: Full Body
WEEK 1 WORKOUT 3: Full Body

Cardio Full Body

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 1 WORKOUT 2: Lower Body
WEEK 1 WORKOUT 2: Lower Body

Lower Body

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Christine McCabeNovember 6, 2022FitnessComment
WEEK 1 WORKOUT 1: Upper Body + Core
WEEK 1 WORKOUT 1: Upper Body + Core

Upper Body/Core

Read More
Christine McCabeNovember 6, 2022FitnessComment
WEEK 1 WORKOUT PLAN
WEEK 1 WORKOUT PLAN
Hailey PerrySeptember 30, 2020 Comment
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315-55 Water Street,
Vancouver,
Canada
6047412558 hello@haileyperry.com
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